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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDiGiorno Personal Size Breakfast Croissant Crust Ham & Egg Scramble Frozen Pizza5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal255214
Proteing1015.5
Carbohydrateg32.119
Fatg9.78.5
Fiberg1.22.1
Total sugarsg4.64.2
Sodiummg598289
Saturated fatg54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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