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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientDiGiorno Personal Size Breakfast Croissant Crust Ham & Egg Scramble Frozen PizzaBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal255106
Proteing108.5
Carbohydrateg32.18.8
Fatg9.73.9
Fiberg1.20.7
Total sugarsg4.60.7
Sodiummg598332
Saturated fatg51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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