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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Ketchup with Natural Sugar Low Sodium 1.5 Gallon100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientRed Gold Ketchup with Natural Sugar Low Sodium 1.5 GallonAlfredo Sauce Pouch
Calorieskcal88193
Proteing014
Carbohydrateg23.51.8
Fatg014
Fiberg00
Total sugarsg17.70
Sodiummg265491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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