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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Traditional Spaghetti Sauce, Deluxe 106oz Can100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientRed Gold Traditional Spaghetti Sauce, Deluxe 106oz CanAlfredo Sauce Pouch
Calorieskcal64193
Proteing2.414
Carbohydrateg121.8
Fatg1.614
Fiberg8.80
Total sugarsg7.20
Sodiummg416491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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