Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASWISS MISS Cocoa Variety Envelopes100 g · Manufacturer label
vs.
B:ratio Strawberry Trio Beverage100 g · Manufacturer label
NutrientSWISS MISS Cocoa Variety Envelopes:ratio Strawberry Trio Beverage
Calorieskcal41066
Proteing2.65.1
Carbohydrateg87.22.5
Fatg6.44
Fiberg2.60
Total sugarsg71.81.5
Sodiummg43623
Saturated fatg5.12

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.