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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASWISS MISS Cocoa Variety Envelopes100 g · Manufacturer label
vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSWISS MISS Cocoa Variety EnvelopesSWISS MISS Nonfat Dry Milk
Calorieskcal410348
Proteing2.634.8
Carbohydrateg87.252.2
Fatg6.40
Fiberg2.60
Total sugarsg71.847.8
Sodiummg436457
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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