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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBongards Process American Cheese with Jalapeos 3x3 Square Slice - 160P - 5#Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal357214
Proteing17.925
Carbohydrateg7.10
Fatg28.610.7
Fiberg00
Total sugarsg3.60
Sodiummg1,500714
Saturated fatg17.97.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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