Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOui by Yoplait Raspberry Chocolate Chip French Style YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal14953
Proteing3.610
Carbohydrateg16.34
Fatg8.50
Fiberg00
Total sugarsg13.53.3
Sodiummg4637
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.