Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOui by Yoplait Raspberry Chocolate Chip French Style YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal14953
Proteing3.610
Carbohydrateg16.34
Fatg8.50
Fiberg00
Total sugarsg13.53.3
Sodiummg4637
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.