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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHaagen-Dazs Chocolate Raspberry Cultured Crme100 g · Manufacturer label
vs.
NutrientHaagen-Dazs Chocolate Raspberry Cultured CrmeOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal17753
Proteing3.510
Carbohydrateg19.54
Fatg9.70
Fiberg0.90
Total sugarsg15.93.3
Sodiummg5837
Saturated fatg6.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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