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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Mild Salsa, 103oz Can - CS of 6100 g · Manufacturer label
vs.
NutrientRed Gold Mild Salsa, 103oz Can - CS of 6La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal839
Proteing02.7
Carbohydrateg1.65.4
Fatg00.6
Fiberg0.80.8
Total sugarsg0.82.3
Sodiummg55375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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