Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Place & Bake Frozen Cinnamon Roll Dough Bulk Cinnamon 52/4.25 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Place & Bake Frozen Cinnamon Roll Dough Bulk Cinnamon 52/4.25 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	360	405
Proteing	6	21.6
Carbohydrateg	44	64.9
Fatg	18	6.8
Fiberg	2	5.4
Total sugarsg	15	29.7
Sodiummg	400	568
Saturated fatg	9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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