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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Frozen Puff Pastry Dough Bulk Sugared Blueberry 60/3.7 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal352400
Proteing3.820
Carbohydrateg41.960
Fatg19.110
Fiberg110
Total sugarsg19.10
Sodiummg190800
Saturated fatg9.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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