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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LB100 g · Manufacturer label
vs.
NutrientPillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LBCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal456405
Proteing5.921.6
Carbohydrateg30.264.9
Fatg33.86.8
Fiberg0.75.4
Total sugarsg0.729.7
Sodiummg272568
Saturated fatg16.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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