Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Strudel Bites Frozen Puff Pastry Dough Bulk Sugared Strawberry Cream Cheese 320/0.8 OZBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal336261
Proteing3.513.8
Carbohydrateg34.532.8
Fatg20.48.4
Fiberg0.91.8
Total sugarsg15.91.5
Sodiummg212354
Saturated fatg9.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.