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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Frozen Puff Pastry Dough Bulk Cherry 60/3.7 OZ100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Frozen Puff Pastry Dough Bulk Cherry 60/3.7 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal333367
Proteing3.833.3
Carbohydrateg33.340
Fatg2111.7
Fiberg13.3
Total sugarsg8.63.3
Sodiummg219300
Saturated fatg10.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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