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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Frozen Muffin Dough Puck Bulk Place & Bake Chocolate Chip 216/1.5 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal395367
Proteing4.733.3
Carbohydrateg46.540
Fatg20.911.7
Fiberg2.33.3
Total sugarsg30.23.3
Sodiummg279300
Saturated fatg9.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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