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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Frozen Muffin Dough Puck Bulk Place & Bake Corn Muffin 216/1.5 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal372400
Proteing4.720
Carbohydrateg44.260
Fatg18.610
Fiberg010
Total sugarsg18.60
Sodiummg326800
Saturated fatg8.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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