Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foods372 calories and 4.7 g of protein per 100 g. Reported fiber: 0 g.
Pillsbury Frozen Muffin Dough Puck Bulk Place & Bake Corn Muffin 216/1.5 OZ
On a 100 g basis, this record has more protein than 47% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWATER, SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORNMEAL (YELLOW CORNMEAL, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, MODIFIED WHEY, EGG WHITES, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, SALT, BAKING SODA, SORBITAN MONOSTEARATE, NONFAT MILK, EGG YOLKS, XANTHAN GUM, LOCUST BEAN GUM, POLYSORBATE 60, CORN STARCH, MONO AND DIGLYCERIDES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 8 g | 10% |
| Fiber | 0 g | 0% |
| Total sugars | 8 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 53.8 g. Choices below have more on this basis.
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8 g more than your starting foodCompare these foodsStella doro · 50 g
7.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Muffin Dough Puck Bulk Place & Bake Corn Muffin 216/1.5 OZFDC 2737793 | Jun 2025 | 100 g | 372 | 4.7 g | 326 mg |
| Pillsbury Frozen Muffin Dough Puck Bulk Place & Bake Corn Muffin 216/1.5 OZFDC 2734573 | May 2025 | 100 g | 363 | 5 g | 328 mg |
| Pillsbury Frozen Muffin Dough Puck Bulk Place & Bake Corn Muffin 216/1.5 OZFDC 2731724 | May 2025 | 100 g | 372 | 4.7 g | 326 mg |
| Pillsbury Frozen Muffin Dough Puck Bulk Place & Bake Corn Muffin 216/1.5 OZFDC 2725334 | Mar 2025 | 100 g | 363 | 5 g | 328 mg |
| Pillsbury Frozen Muffin Dough Puck Bulk Place & Bake Corn Muffin 216/1.5 OZFDC 2723214 | Jan 2025 | 100 g | 363 | 5 g | 328 mg |
| Pillsbury Corn Place n Bake Muffin BatterFDC 2722174 | Dec 2024 | 100 g | 363 | 5 g | 328 mg |
| Pillsbury Corn Place n Bake Muffin BatterFDC 2718782 | Dec 2024 | 100 g | 366 | 4.1 g | 328 mg |
| Pillsbury Corn Place n Bake Muffin BatterFDC 2682456 | May 2023 | 100 g | 366 | 4.1 g | 328 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 372 kcal | 1008 |
| Protein | 4.65 g | 1003 |
| Total lipid (fat) | 18.6 g | 1004 |
| Carbohydrate, by difference | 44.19 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 18.6 g | 2000 |
| Sugars, added | 18.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.63 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 326 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 58 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.