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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Frozen Croissant Dough Bulk Curved Butter 120/2.75 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal333367
Proteing7.733.3
Carbohydrateg38.540
Fatg16.711.7
Fiberg1.33.3
Total sugarsg3.93.3
Sodiummg372300
Saturated fatg10.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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