Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Biscuit Dough Bulk Easy Split Whole Grain-Rich 216/2.51 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Biscuit Dough Bulk Easy Split Whole Grain-Rich 216/2.51 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	296	405
Proteing	7	21.6
Carbohydrateg	39.4	64.9
Fatg	12.7	6.8
Fiberg	2.8	5.4
Total sugarsg	4.2	29.7
Sodiummg	408	568
Saturated fatg	6.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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