Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	324	405
Proteing	5.9	21.6
Carbohydrateg	38.2	64.9
Fatg	14.7	6.8
Fiberg	0	5.4
Total sugarsg	2.9	29.7
Sodiummg	1,118	568
Saturated fatg	7.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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