Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foods324 calories and 5.9 g of protein per 100 g. Reported fiber: 0 g.
Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZ
On a 100 g basis, this record has more protein than 61% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, IMITATION CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED], WATER, PALM OIL, CORN STARCH, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, WHEY, SALT, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID [PRESERVATIVE], COLOR ADDED), SUGAR, HYDROGENATED SOYBEAN OIL, BUTTERMILK, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, DATEM, SODIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MODIFIED CORN STARCH, WHEAT PROTEIN ISOLATE, DRIED PARSLEY, NATURAL AND ARTIFICIAL FLAVOR, YEAST EXTRACT, MILKFAT, MONOSODIUM GLUTAMATE, ASCORBIC ACID, NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, ARTIFICIAL COLOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 5 g | 6% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 28 mg | 1% |
| Calcium | 26 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.6 g protein in 61.7 g. Choices below have more on this basis.
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.9 g more than your starting foodCompare these foodsStella doro · 50 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZFDC 2737817 | Jun 2025 | 100 g | 324 | 5.9 g | 1,118 mg |
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZFDC 2734509 | May 2025 | 100 g | 310 | 6 g | 1,120 mg |
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZFDC 2731738 | Apr 2025 | 100 g | 324 | 5.9 g | 1,118 mg |
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZFDC 2723114 | Jan 2025 | 100 g | 310 | 6 g | 1,120 mg |
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 210/1.2 OZFDC 2722455 | Jan 2025 | 100 g | 310 | 6 g | 1,120 mg |
| Pillsbury Cheese Garlic Biscuit DoughFDC 2682519 | Jun 2023 | 100 g | 310 | 6 g | 1,120 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 324 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 14.71 g | 1004 |
| Carbohydrate, by difference | 38.24 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 2.94 g | 2000 |
| Sugars, added | 2.9 g | 1235 |
| Calcium, Ca | 76 mg | 1087 |
| Iron, Fe | 2.35 mg | 1089 |
| Potassium, K | 82 mg | 1092 |
| Sodium, Na | 1,118 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.35 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.