Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Best Frozen Cookie Dough Bulk Sugar 216/1.5 OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal419111
Proteing4.76.8
Carbohydrateg58.110.4
Fatg18.64.7
Fiberg02.8
Total sugarsg30.22.6
Sodiummg512405
Saturated fatg8.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.