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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPillsbury Best Frozen Cookie Dough Bulk Chocolate Chunk 216/1.5 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal476400
Proteing4.820
Carbohydrateg57.160
Fatg26.210
Fiberg2.410
Total sugarsg35.70
Sodiummg333800
Saturated fatg10.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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