Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.2 g more than your starting foodCompare these foods476 calories and 4.8 g of protein per 100 g. Reported fiber: 2.4 g.
Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chunk 216/1.5 OZ
On a 100 g basis, this record has more protein than 49% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE OIL (PALM AND/OR CANOLA OIL), WATER, EGGS, MOLASSES, SALT, LIQUID INVERT SUGAR, BAKING SODA, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 11 g | 14% |
| Fiber | 1 g | 4% |
| Total sugars | 15 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 4.5 g | 22% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2 g protein in 42 g. Choices below have more on this basis.
Protein One · 54.5 g
16.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.5 g more than your starting foodCompare these foodsStella doro · 50 g
8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chunk 216/1.5 OZFDC 2737822 | May 2025 | 100 g | 476 | 4.8 g | 333 mg |
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chunk 216/1.5 OZFDC 2734537 | May 2025 | 100 g | 473 | 4.6 g | 337 mg |
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chunk 216/1.5 OZFDC 2723119 | Jan 2025 | 100 g | 473 | 4.6 g | 337 mg |
| Pillsbury Best Chocolate Chunk Cookie DoughFDC 2718807 | Oct 2024 | 100 g | 473 | 4.6 g | 337 mg |
| Pillsbury Best Chocolate Chunk Cookie DoughFDC 2717314 | Oct 2024 | 100 g | 473 | 4.6 g | 337 mg |
| Pillsbury Best Chocolate Chunk Cookie DoughFDC 2682564 | May 2023 | 100 g | 473 | 4.6 g | 337 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 476 kcal | 1008 |
| Protein | 4.76 g | 1003 |
| Total lipid (fat) | 26.19 g | 1004 |
| Carbohydrate, by difference | 57.14 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 35.71 g | 2000 |
| Sugars, added | 33.3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.14 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 333 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.71 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 36 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.