Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Best Frozen Cookie Dough Bulk Sugar 288/1.2 OZ100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Best Frozen Cookie Dough Bulk Sugar 288/1.2 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal441367
Proteing2.933.3
Carbohydrateg58.840
Fatg20.611.7
Fiberg03.3
Total sugarsg29.43.3
Sodiummg529300
Saturated fatg8.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.