Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Best Frozen Cookie Dough Bulk Peanut Butter 288/1.2 OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal471111
Proteing8.86.8
Carbohydrateg5010.4
Fatg26.54.7
Fiberg2.92.8
Total sugarsg32.42.6
Sodiummg559405
Saturated fatg8.82.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.