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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Best Frozen Cookie Dough Bulk Oatmeal Raisin 288/1.2 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal412367
Proteing2.933.3
Carbohydrateg61.840
Fatg17.711.7
Fiberg2.93.3
Total sugarsg35.33.3
Sodiummg265300
Saturated fatg5.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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