Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Scone Dough Bulk Place & Bake Lemon Poppy Seed 96/3.75 OZ100 g · Manufacturer label

vs.

BWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can100 g · Manufacturer label

Nutrient	Pillsbury Frozen Scone Dough Bulk Place & Bake Lemon Poppy Seed 96/3.75 OZ	Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal	387	111
Proteing	5.7	6.8
Carbohydrateg	51.9	10.4
Fatg	17	4.7
Fiberg	1.9	2.8
Total sugarsg	22.6	2.6
Sodiummg	358	405
Saturated fatg	8.5	2.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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