Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's SUPER! MAC Shells & Real Aged Cheddar Wheat and Pea Pasta & Cheese 4 Count100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label

Nutrient	Annie's SUPER! MAC Shells & Real Aged Cheddar Wheat and Pea Pasta & Cheese 4 Count	Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal	378	165
Proteing	20.3	29.4
Carbohydrateg	60.8	4.7
Fatg	6.1	3.5
Fiberg	8.1	1.2
Total sugarsg	6.8	1.2
Sodiummg	892	482
Saturated fatg	2.7	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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