Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foods378 calories and 20.3 g of protein per 100 g. Reported fiber: 8.1 g.
Annie's SUPER! MAC Shells & Real Aged Cheddar Wheat and Pea Pasta & Cheese 4 Count
On a 100 g basis, this record has more protein than 96% of 1,416 other complete meals & sides profiles.
Compare with another foodOrganic Wheat Flour, Organic Pea Protein, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Salt, Corn Starch, Sodium Phosphate, Silicon Dioxide (for anticaking), Lactic Acid, Annatto Extract (for color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 45 g | 16% |
| Fat | 4.5 g | 6% |
| Fiber | 6 g | 21% |
| Total sugars | 5 g | — |
| Sodium | 660 mg | 29% |
| Saturated fat | 2 g | 10% |
| Potassium | 290 mg | 6% |
| Calcium | 120 mg | 9% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.7 g protein in 52.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
24.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.4 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.3 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
14.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 378 kcal | 1008 |
| Protein | 20.27 g | 1003 |
| Total lipid (fat) | 6.08 g | 1004 |
| Carbohydrate, by difference | 60.81 g | 1005 |
| Fiber, total dietary | 8.1 g | 1079 |
| Sugars, Total | 6.76 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 162 mg | 1087 |
| Iron, Fe | 1.76 mg | 1089 |
| Potassium, K | 392 mg | 1092 |
| Sodium, Na | 892 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.