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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrozen Whole Turkey, 14-16 lbs.100 g · Manufacturer label
vs.
NutrientFrozen Whole Turkey, 14-16 lbs.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal13484
Proteing19.620
Carbohydrateg00
Fatg5.40.5
Fiberg00
Total sugarsg00
Sodiummg179168
Saturated fatg1.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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