Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATurkey Thighs, Bone-in, 3 Count Tray, Fresh, 1.5 - 3.0 lb.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTurkey Thighs, Bone-in, 3 Count Tray, Fresh, 1.5 - 3.0 lb.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19692
Proteing1721.8
Carbohydrateg00
Fatg13.40.5
Fiberg00
Total sugarsg00
Sodiummg76113
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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