Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHillshire Farm Fully Cooked Turkey Thigh Pot RoastTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal14397
Proteing17.923
Carbohydrateg3.60
Fatg60.5
Fiberg00
Total sugarsg2.40
Sodiummg59540
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.