Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Fully Cooked Turkey Thigh Pot Roast100 g · Manufacturer label
vs.
NutrientHillshire Farm Fully Cooked Turkey Thigh Pot RoastTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal14384
Proteing17.920
Carbohydrateg3.60
Fatg60.5
Fiberg00
Total sugarsg2.40
Sodiummg595168
Saturated fatg1.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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