Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient99% Fat Free Turkey Breast Cutlets 4 Count Tray, Fresh, 1.5 - 2.5 lbs.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal10792
Proteing2521.8
Carbohydrateg00
Fatg0.50.5
Fiberg00
Total sugarsg00
Sodiummg49113
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.