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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Protein Mediterranean-Style Meatball and Chicken SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal5225
Proteing3.82.1
Carbohydrateg6.13.7
Fatg1.50.2
Fiberg0.60.4
Total sugarsg0.60.4
Sodiummg277270
Saturated fatg0.50

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