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Food nutrition comparison

Two foods. A fair comparison.

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AProgresso Protein Tomato Sausage & Lentil Soup100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientProgresso Protein Tomato Sausage & Lentil SoupCottage cheese
Calorieskcal6984
Proteing4.111
Carbohydrateg9.44.3
Fatg2.52.3
Fiberg2.9—
Total sugarsg2.54.1
Sodiummg278321
Saturated fatg0.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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