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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Tomato Sausage & Lentil Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Protein Tomato Sausage & Lentil SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal6925
Proteing4.12.1
Carbohydrateg9.43.7
Fatg2.50.2
Fiberg2.90.4
Total sugarsg2.50.4
Sodiummg278270
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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