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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCottage cheese100 g · USDA Foundation
NutrientTotino's The Original Crisp Crust Ultimate Uncured Pepperoni PizzaCottage cheese
Calorieskcal26784
Proteing10.311
Carbohydrateg22.74.3
Fatg14.92.3
Fiberg0.9—
Total sugarsg2.74.1
Sodiummg570321
Saturated fatg6.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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