BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.3 g more than your starting foodCompare these foods267 calories and 10.3 g of protein per 100 g. Reported fiber: 0.9 g.
Totino's The Original Crisp Crust Ultimate Uncured Pepperoni Pizza
On a 100 g basis, this record has more protein than 60% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Low Moisture Part Skim Mozzarella Cheese (part skim milk, cultures, salt, enzymes), Tomato Puree (water, tomato paste), All Natural* Diced Uncured Pepperoni No Nitrite or Nitrate Added, Except for Those Naturally Occuring in Celery Powder & Sea Salt (pork and beef, sea salt, contains 2% or less of: spice, cane sugar, lactic acid starter culture, natural flavoring [including celery powder], paprika oleoresin), Pepperoni Pizza Topping (pepperoni [pork, beef, salt, Contains 2% or less of: spices, dextrose, oleoresin of paprika, natural flavor, sodium ascorbate, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid], water, soy protein isolate), Vegetable Oil. Contains less than 2% of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Annatto Extract (color), Maltodextrin, L-Cysteine Hydrochloride (dough conditioner), TBHQ (preservative), Natural Flavor. *Minimally Processed, No Nitrites, Nitrates or Artificial Ingredients
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 34 g | — |
| Carbohydrate | 75 g | 27% |
| Fat | 49 g | 63% |
| Fiber | 3 g | 11% |
| Total sugars | 9 g | — |
| Sodium | 1,881 mg | 82% |
| Saturated fat | 21 g | 105% |
| Potassium | 389 mg | 8% |
| Calcium | 512 mg | 39% |
| Iron | 4.79 mg | 27% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.7 g protein in 74.9 g. Choices below have more on this basis.
Blake's · 188.7 g
8.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.7 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 267 kcal | 1008 |
| Protein | 10.3 g | 1003 |
| Total lipid (fat) | 14.85 g | 1004 |
| Carbohydrate, by difference | 22.73 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 2.73 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 155 mg | 1087 |
| Iron, Fe | 1.45 mg | 1089 |
| Potassium, K | 118 mg | 1092 |
| Sodium, Na | 570 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.36 g | 1258 |
| Fatty acids, total trans | 0.3 g | 1257 |
| Cholesterol | 24 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.