Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Danish Dough Bulk Slab 2/15 LB100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Danish Dough Bulk Slab 2/15 LB	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	420	405
Proteing	6.9	21.6
Carbohydrateg	35.7	64.9
Fatg	27.8	6.8
Fiberg	1.4	5.4
Total sugarsg	7.9	29.7
Sodiummg	363	568
Saturated fatg	13.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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