Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARedpack Tomato Puree, 106oz Can - Case of 6100 g · Manufacturer label
vs.
NutrientRedpack Tomato Puree, 106oz Can - Case of 6La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal5639
Proteing3.22.7
Carbohydrateg11.15.4
Fatg00.6
Fiberg3.20.8
Total sugarsg6.42.3
Sodiummg24375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.