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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARedpack Stewed Tomatoes, 102oz Can - CS of 6100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientRedpack Stewed Tomatoes, 102oz Can - CS of 6Cascadian Farm Premium Organic Cut Spinach
Calorieskcal2824
Proteing0.82.4
Carbohydrateg6.53.7
Fatg00
Fiberg01.2
Total sugarsg4.90
Sodiummg203183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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