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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Ketchup, 1oz Dip Cups - Case of 250100 g · Manufacturer label
vs.
NutrientRed Gold Ketchup, 1oz Dip Cups - Case of 250La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal8939
Proteing02.7
Carbohydrateg21.45.4
Fatg00.6
Fiberg00.8
Total sugarsg21.42.3
Sodiummg268375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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