Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Original Breaded Chicken Tenderloins, Par-Fried, Sized, Boneless, SkinlessTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16897
Proteing14.223
Carbohydrateg150
Fatg5.30.5
Fiberg2.70
Total sugarsg1.80
Sodiummg40740
Saturated fatg0.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.