Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Original Breaded Chicken Tenderloins, Par-Fried, Line Flow, Boneless, Skinless100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Brakebush Original Breaded Chicken Tenderloins, Par-Fried, Line Flow, Boneless, Skinless	99% Fat Free Turkey Breast Roast
Calorieskcal	164	107
Proteing	14.6	25
Carbohydrateg	15.5	0
Fatg	5.5	0.5
Fiberg	2.7	0
Total sugarsg	1.8	0
Sodiummg	400	49
Saturated fatg	0.9	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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