Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast, Fully CookedTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal15397
Proteing30.623
Carbohydrateg00
Fatg4.10.5
Fiberg00
Total sugarsg00
Sodiummg3540
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.