PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBrakebush Chik'N'Zips Just Chicken No Marinade Natural 1/2 Inch Diced Breast, Fully CookedTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal15384
Proteing30.620
Carbohydrateg00
Fatg4.10.5
Fiberg00
Total sugarsg00
Sodiummg35168
Saturated fatg1.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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